Stress Management for Life: A Research-Based Experiential Approach
By:Michael Olpin,Margie Hesson
Published on 2012-01-01 by Cengage Learning
STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the how to of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a tool-box of stress-reducing resources, including the stress relief audio files and student activities, both found on the CourseMate Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
This Book was ranked at 38 by Google Books for keyword management.
Book ID of Stress Management for Life: A Research-Based Experiential Approach's Books is snmX7mzDzqQC, Book which was written byMichael Olpin,Margie Hessonhave ETAG "LW49G5b/QOY"
Book which was published by Cengage Learning since 2012-01-01 have ISBNs, ISBN 13 Code is 9781111987251 and ISBN 10 Code is 1111987254
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